Shaun T – INSANITY MAX:30

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Exploring the Essential Features of “Shaun T – INSANITY MAX:30”

MAX:30 isn’t just INSANITY on fast forward. With 150 brand-new moves, it’s a whole new way to work out. Max-out a little farther each day, and when that happens, you’re going to look and feel amazing.

Nutrition for a Healthier Body and Mind
Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. 

Meet Shaun
Shaun T is the ultimate motivator behind Beachbody megahits Transform :20®, FOCUS T25®, INSANITY®, CIZE®, and others. Now he’s revolutionizing dance fitness with LET’S GET UP!, the powerful, positive, and results-driven program for everyone.

Marques B. lost 30 pounds
I am proof that you only need 30 minutes a day to workout! Look at where it got me.

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