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Exploring the Essential Features of “STICK MOBILITY – ONLINE CERTIFICATION-LEVEL 1”
During this hands-on course, co-founders Dennis Dunphy and Neal Valera take you through three phases of joint mobilization, strength training drills, and active stretching techniques.
You’ll learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers, professional athletes, and medical practitioners. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility, earn CEU’s, and be certified as a Stick Mobility Coach.
Includes framework and drills to create your own class.
- 14 Hours of in-depth instructional video training to learn at your own pace. (In English)
- Coaching Manual (Downloadable PDF File in English)
COURSE REQUIREMENTS
- You’ll need a 3-Stick Bundle to use for the course exercises
- Course attendees often include Personal Trainers, Strength & Conditioning Coaches, Physical Therapists, Chiropractors, Yoga, and Pilates Instructors, as well as personal users looking to deepen their mobility knowledge and skills. Attendees usually have various levels of Stick Mobility experience, fitness, and age. All are welcome.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
