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Exploring the Essential Features of “Stretch D Academy – Level 1 Online: The 15 Essentials”
LEARN FROM THE BEST
We’ve distilled decades of hands-on experience with thousands of clients into 15 essential assisted stretches. These are fundamental movements that allow you to provide a full body stretch in 20-minutes.
In under 3 hours, you’ll learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written content and quizzes to test your understanding.
Earn 2 CEs when you complete this course. NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) Approved Continuing Education Provider.
COURSE CURRICULUM
1 Welcome
2 Stretch*d Intro
3 Applications
4 Other Types of Stretching & Recovery
5 Anatomy
6 Client Interaction
7 Modifications
8 Do’s & Don’ts
9 The 15 Essentials
10 1: Traction
11 2: Knee Hugg*r
12 3: Double Knee Hugg*r
13 4: Smooth Walk*r
14 5: Hello Hammies
15 6: Stretch*d S*Quad
16 7: Side Sweep*r
17 8: Gloating Glutes
18 9: Cross Ov*r
19 10: Ankle Angl*r
20 11: Foot Wring*rs
21 12: Serve the Platt*r
22 13: Trap Tapp*r
23 14: Chest Open*rs
24 15: Forward Reach*r
25 Full Routine
26 How to Use This Skill
27 Liability
28 Frequently Asked Questions
29 Exam
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