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Exploring the Essential Features of “Thais Gibson – Personal Development School – How to Heal From a Breakup & Transform Grief”
How to Heal From a Breakup & Transform GriefThis is a great course to transform the pain that comes with having to deal with a breakup. It can also be called a This course will assist anyone who is grieving or has lost someone they love. There are specific components to What causes us to hurt? a When a relationship ends, or when there is…Curriculum
- What is a Break?-What Does It Hurt to Get Up?
- How Different attachment styles respond to Break Ups & No Contact
- Clearing to Significantly Reduce the pain of breaking up
- How to Meet Unmet Needs & Empower The Relationship to Take care of yourself
- How to Create a Feeling whole at the subconscious level
- Reprogramming the painful interpretations that your subconscious has stored
- Four Key Steps to Powerfully Transform Grief
Chapter 1
- Course Workbook
- Welcome & Itinerary
- Why do Breakups Hurt?
- Key components of a Breakup The 6 Stages of a Relationship
- Workbook Exercise 1: How to Heal Start at A Breakup & Overcome Grief
- 2Chapter 2
- How Different attachment styles respond to Breakups
- The No Contact Rule
- 3Chapter 3
- Clearing Process: Changing Your Perception
- Workbook Exercise 2: Integration Process to Transform Breakup Wounds
- This is a brief story on how to change your perception
- Your Story
- Workbook Exercise 3: Changing Your Stories
- Workbook Exercise 3 (Part 2): Rewriting Your Headline
- Fulfilling Your Unmet Needs
- Workbook Exercise #4: Healing the Void Of Unmet Needs
- 4Chapter 4
- The Golden Shadow
- Workbook Exercise 5, Part 1: The Golden Shadow
- Workbook Exercise 5, Part 2: The Golden Shadow
- Restructuring your life and habits
- Workbook Exercise 6: Creating New Habits
- Workbook Exercise 7 Healthy Habits Worksheet
- Feedback from Courses
This is a great course to transform the pain that comes with having to deal with a Break up. It can also be a This course will assist anyone who is grieving or has lost someone they love.
There are some components that are extremely specific to What causes us to hurt? a When a relationship ends or is ended a loss. Principles from post-This course will teach you how to overcome trauma and how to reprogramme your subconscious.
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