Todd McCullough – Total Body Workout

*** Proof of Product ***

---

Exploring the Essential Features of “Todd McCullough – Total Body Workout”

Total Body Workout
How To Strengthen Your Core, Tone Your Arms & Improve Your Flexibility

13 VIDEO LESSONS
By expert instructor Todd McCullough

How To Strengthen Your Core, Tone Your Arms & Improve Your Flexibility

WHAT YOU GET:

• Todd’s personalized plan for amazing abs
• 2 flexibility-boosting workouts
• Several arm-strengthening workouts
• Routines to build lower-body strength

Who Is This Class For?
This Class Is Perfect For You If:

• You want to fit in complete workouts in the shortest amount of time possible.
• You want your body to be healthy, strong and fit.
• You want to work out from the comfort of your home, with no special equipment necessary.
• You want a workout you can take on the go, do on your lunch break, in hotel rooms, and more.
• You want the best benefits of HIIT and yoga, all combined in one quick and easy package.

Total Body Workout
By enrolling in this class, you’ll gain imperative knowledge on how to:

1.How to build strong arms and lower body, all while increasing flexibility and endurance.
2.Stretching for improved flexibility and to heal pain.
3.Core workouts that will give you the abs you’ve always dreamed of.

Class Outline

3 LESSONS
How To Get Your Strongest Core Ever
In this module, Todd will share how to eat, move, and workout for the best abs ever, as well as guide you through Core Workout #1 and Core Workout #2!
LESSONS
1. Lifestyle Tips For The Best Abs Ever
2. Core Workout #1
3. Core Workout #2

3 LESSONS
Stretching To Improve Flexibility, Heal Pain & Jump Start Your Day
Todd discusses why flexibility is so important to both building strength and cardiovascular health. He also shares how to use the workouts in this module, and explains why he designed one to be done when you wake up and the other just before you fall asleep.
LESSONS
1. Why Flexibility Is So Important
2. A Morning Routine For Increased Flexibility
3. An Evening Routine For Increased Flexibility

3 LESSONS
Workouts To Build Arm Strength
Let’s get those arms pumping! This module is dedicated to strengthening your arms with Todd’s signature routine.
LESSONS
1. How To Use These Workouts
2. Arm Workout #1
3. Arm Workout #2

4 LESSONS
Quick & Effective Lower Body Workouts
Todd shares his quick, most effective lower body workouts that combine HIIT moves with yoga to get you the most bang for your buck. He also explains the importance of having a strong lower body.
LESSONS
1. Why Lower Body Strength Is Important
2. How To Use These Leg Workouts
3. Lower Body Workout #1
4. Lower Body Workout #2

Meet The Instructor

Todd McCullough
Todd McCullough (TMAC) is the founder of TMAC FITNESS, based in Santa Monica, Ca. TMAC FITNESS’s mission is to assist in creating a culture that is conscious of the body and the world in which we live. He’s helped thousands of busy people become fitter, stronger and healthier through his proven, effective and efficient workout routines.

What’s Included
Secure your spot in Total Body Workout for these enrollment benefits:

• 4 modules and 13 video lessons, filled with all the information you need
• Todd’s personalized plan for amazing abs
• 2 flexibility-boosting workouts
• Several arm-strengthening workouts
• Routines to build lower-body strength

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/