Yoga Anatomy Course – Leslie Kaminoff

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Exploring the Essential Features of “Yoga Anatomy Course – Leslie Kaminoff”

If you’re a kinesthetic learner who’s ready to EXPERIENCE anatomy rather than just study it…
If you’ve felt held back in your growth by a lack of education on the workings of human anatomy…
If you’ve longed to study with Leslie Kaminoff but been unable to relocate to NYC…
Good news: you’re about to get everything you’ve been waiting for…

Question for you:
Have you reached the point in your practice where you know your body so well, you have a pet name for your patella…? 

You’ve had your knees your entire life – you know about their bones, their ligaments, and general safety advice… 

But if you’ve never spent one-on-one time exploring your knees – or your neck, jaw, wrist – you’re missing out on a stunningly rewarding relationship…

Your brilliant body holds information that will help you avoid future injuries and strengthen your practice. But a knowledge of anatomy alone won’t give you these insights. You need the techniques that are helping other yoga practitioners around the world float into handstands, effortlessly align their body and breath, and uncover what’s in the way of life-long trouble poses…
Enter Leslie Kaminoff.

Leslie is one of the world’s most respected, most accomplished and most admired teachers of yoga anatomy…

He’s been bringing the study of anatomy to life for over 35 years.

His internationally acclaimed Yoga Anatomy Courses have helped teachers and practitioners of yoga, dance, pilates and somatic therapy improve their teaching, enhance their personal practices and provide better experiences for their students and clients…

Until now, to develop a deeper understanding of the movements of our bodies, you had to move to NYC for 9 months to learn Leslie’s techniques live and in-person…

But no more…

At last, Leslie is making his in-demand teachings available to yogis worldwide…

INTRODUCING THE PRACTICE SERIES:
It’s like having Leslie in your living room, standing next to you, coaching you…

With the comprehensive members-only Practice Series, Leslie is – at long last – releasing the ultimate home study program for yogis who want to advance their understanding of anatomy.

Here’s the promise of this course: Leslie will show you how to change your personal yoga practice forever – and you will finally receive the kinesthetic training you need to truly communicate with your entire body…

Leslie will lead you through a series of powerful asana practices specifically designed around an anatomical theme.

Imagine: you’ll immerse yourself in a study of the varied, complex and wonderful systems of the body over the course of 36 classes, with Leslie as your guide. By the time you complete this training, you will have an entirely new appreciation for your body, for the nuances of your joints, for the subtle ways your muscles communicate with you…

After each asana practice, you’ll get to pull back the curtains while Kaminoff and special guest teachers explain exactly how the sequence was created. You’ll see variations. You’ll try modifications.

This course is like nothing you’ve seen. It’s not your “textbook” anatomy class. Don’t expect each class to be a laundry list of naming bones and muscles – that won’t happen.

Rather, expect to come away from each class with a greater appreciation for your body.

You’ll be led through sequences to uncover your body’s preferences, zero in on your strengths and illuminate the steps that will move you forward…

Enrolling in this course is like welcoming Leslie into your living room and letting him guide you through experiments – the re-invigorating kind, the kind that will shake up and awaken your personal practice…

For learners who prefer experience first, theory second, this course will feel as if it’s been designed just for you…

If you want to be a world-class yoga teacher or physical instructor, intimate knowledge of human anatomy & breathing is a MUST

What if you could enhance your teaching, protect your students, and deepen your personal practice, all with a comprehensive understanding of how the human body actually works?

As a member of this community, you can do all that and more. Practical knowledge of the working human body, and the ability to impart that knowledge to your students in meaningful ways, is what will keep your room packed and your teaching inspired for years to come.

Leslie Kaminoff’s teaching is inspired by his studies with T.K.V. Desikachar, son of T. Krishnamacharya, whom many call “the father of modern yoga.”

and now you can learn from him online, wherever you are in the world. Join the community and converse with today’s expert in this field while you hone your skills.

Discover The Deepest Principles of Yoga By Examining The Deepest Structures Of The Body

• How to get to the essence of a pose and make it accessible for any body.
• Why it’s important to make your practice more clever than your habits.
• How to apply specific breathing ratios for specific effects.
• The principles of sequencing.
• How to avoid the most common injuries in yoga practice.
• The surprising truth about hip-openers – what works and what doesn’t?
• The principles of counterposing.
• How to adapt any pose for any student.
• How to have breakthroughs with your most difficult poses.
• The principles of preparation & compensation.
• How to relieve yourself of the burden of getting it right.
• What the are bandhas really about, and when NOT to teach them.
• How to rid your teaching language of anatomical innacuracies.
• The most effective non-verbal teaching cues.
• How to fire up your students’ right or left brains, depending on the desired effect.
• How to teach an individualized practice, even in a large group, no matter what style of class.
• The core principles underlying all styles of yoga.

And more…

Also, watch out for some nationally known surprise guests, sharing sequences and perspectives of their own.

“Leslie is a “teacher’s teacher”
 Larry Payne Ph.D.
Founding Director of Yoga Therapy Rx, Co-Author of Yoga for Dummies, Yoga Rx, and The Business of Teaching Yoga, Co-Founder of the International Association of Yoga Therapists

“I have known Leslie for 40 years and personally witnessed his ascendance in the Yoga and Health community.

Like the late Nathan Pritikin, he is a self taught genius and his courses on anatomy and breathing are always the first to fill in academic settings.

Over the last 5 years he has consistently received the highest evaluations possible from the majority of the students in our Yoga Therapy Rx program at Loyola Marymount University. I highly recommend his new internet course for students and teachers alike.”

We Make The Space & The Universe Fills It
The three twelve-week trimesters cover the essentials of Yoga Anatomy from the perspective of the breath, the spine, and the limbs.

The core concepts of yoga (Prana/Apana, Sthira/Sukha, and Brmhana/Langhana) serve as a lens through which the vast subject of anatomy becomes focused, fascinating and immensely practical.

Because the course focuses on grasping fundamental concepts, rather than memorizing endless details, you and your students can easily embody the material and put it to practical use immediately.

In addition, there is a high level of student interactivity through questions, demonstrations and homework assignments.

There are no prerequisites for this course.

Build an Encyclopedic Knowledge of Yoga Anatomy in Three Trimesters

We offer full support, personalized homework interactions, and access to a like-minded community as you work your way through the material.

This course is offered entirely online, but if you decide to print out all the documents and save hard copies of the videos, this is what your resource collection will look like:

We will send you links to download binder covers, inserts, and the foundation of your library. You’ll fill it out with class notes, observations, downloadable class transcripts, and reminders of your own journey.

(You will receive all materials as digital files, not in hard copy: you can save/archive your copy of the files in whatever way works best for you.)

Trimester #1: Breathing 

• Core concepts of Breath-Centered Yoga & Anatomy and Cellular Breathing
• Basic Breath Awareness and Foundation Practices
• Diaphragm Release Techniques
• Relations of the Diaphragm and Experiencing the Deep Front Line
• New Perspectives on Kapalabhati
• Brmhana / Langhana – Energetics of Breath
• Mula Bandha and the Pelvic Floor
• Sanskrit Phonetics Practice and Application
• Uddiyana and Jalandhara Bandha in Support and Movement
• Kundalini – a Practical Approach

Trimester #1 Preview: The History of Bandhas (6:04)

Trimester #2: The Spine

• Developmental Spine Exploration
• A Practice for Spinal Awareness – Introduction to Drishti
• Spine and Breath – the Basics
• Exploring Axial Rotation and Lateral Flexion
• Exploring Flexion and Extension
• Mahamudra Practice
• The Joys of Asymmetry
• Yoga and Scoliosis
• Illiopsoas Practice
• Autonomic Nervous System Practice

Trimester #2 Preview: Baby Cobra Exploration (3:47)

Trimester #3: The Articular Body

• Limb Spirals Developmental Exploration
• Standing Poses Fundamentals
• Walking Practices
• Balancing Practices
• Hip Joint and Pelvic Girdle Practices
• The Warrior Series – Theme and Variations
• Arm Support Practices
• Shoulderstand Practices
• Headstand Practices

Trimester #3 Preview: The Lotus Dilemma (05:17)

1000s Of Yoga Practitioners Are Investing In Their Students & Practices – While Earning Continuing Education Credits – Easily Online
 
“Anatomy With Leslie Is Anything But Boring”
Sadie Nardini
Founder of Core Strength Vinyasa Yoga

“Quite simply put, Leslie’s a true yogi-genius, and a pioneer in his field. He gets right down to the core concepts you absolutely must know to be a truly effective teacher or student of mind/body movement.

Leslie couples his immense knowledge with a refreshing ability to translate complex information into real-world terms and give us instantly applicable tools that make the world of anatomy, yoga and breath something we can deeply experience and understand.

I count him as one of my most formative teachers, and each time I leave his classroom, my worldview (and body!) has been shifted in the most powerful ways.”

“It’s the best online course I’ve taken”
Jennie Wilson
Yoga Teacher, New York

“I have only great things to say. I’ve taken a lot of online courses for college and I have to say that Leslie’s surpasses them in all areas. The handouts, the video, the audio and the transcription ensures that all the online students have multiple venues for getting the coursework based on their personal preference.

It’s amazing.”

“He’s THE Breathing Guru”
Beverley Foster Murphy
Owner, MindBody Online

“Leslie Kaminoff was one of my most influential teachers. His intellect and vast understanding of yoga are truly inspiring. He is THE guru of breathing — opening your eyes to this profound aspect of yoga. A must for all serious yoga teachers — I encourage all my teachers to take his course!”

You’ll See Benefits From The YogaAnatomy.net Practices Course For Years To Come:

• 9 months of intensive training in all aspects of yoga anatomy, practice, & breathing. 
• Streaming and downloadable video files of each class. 
• Streaming and downloadable audio files of each class. 
• Full text transcriptions of every class (English.) 
• PDFs of class outline / notes. 
• Weekly PDF downloads with course visuals. 
• Homework to take you deeper into the material, and personal dialogue about your discoveries.
• Access to like-minded Yogis around the world, and their learnings and experience with the course. (Have a yoga bestie in every city you visit…)

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/