Biomarker Testing for Endurance Athletes – Bob Seebohar

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Exploring the Essential Features of “Biomarker Testing for Endurance Athletes – Bob Seebohar”

Biomarker monitoring is the next wave in scientific application in performance. You now have the unique ability to identify functional imbalances that are impacting your athlete’s recovery, sleep and so much more! In this recorded session, you’ll learn the efficacy of biomarker testing at certain times of the annual training year for endurance athletes and which specific biomarkers should be measured. Interpretation of specific biomarkers and examples of appropriate nutrition/supplement strategies will be uncovered to optimize performance.

Speaker:

Bob Seebohar, MS, RD, CSSD, CSCS, METS II, specializes in enhancing health and improving performance by improving metabolic efficiency and using nutrition periodization, which provides varying nutrition recommendations based on an athlete’s sport, training cycle, health and performance goals. He is the former Director of Sports Nutrition for the University of Florida and served as one of the first Sport Dietitians for the US Olympic Committee. Currently, Bob owns eNRG Performance and is the Sport Dietitian for the University of Denver Women’s Gymnastics Team and the University of Denver Athletics Program. As an endurance coach, exercise physiologist and strength and conditioning specialist, Bob specializes in leading athletes to optimal performance through the use of science and real-life training applications that balance life, work and family.

Bob works with a variety of athletes, from recreational all the way up to Olympians. He is also one of the very few Sport Dietitians in the country who specializes in working with young athletes. Bob enjoys challenging himself and will regularly compete in triathlon, cycling, obstacle course racing, and ultra-running. He enjoys exploring the depths of human performance through his daily training adventures.

Speaker Disclosures:
Financial: Bob Seebohar is the owner and sport dietitian of eNRG Performance and the owner of All Around Snack Co. He has an employment relationship with the University of Denver and receives royalties as a published author. Bob Seebohar receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Bob Seebohar is a member of the National Strength and Conditioning Association and the Collegiate Professional Sport Dietitians of America.

Objectives:

1. Assess the importance of screening and monitoring biomarkers for endurance athletes.
2. Highlight applicable biomarkers for health and performance.
3. Integrate nutrition and supplementation strategies based on biomarker test results to improve performance.

Outline:

• Describe the reason why biomarker testing is becoming so popular these days with endurance athletes
• • Discuss the “screening” vs. “monitoring” mindsets of athletes and health professionals
  • Discuss the three main categories of biomarker based on body systems – endocrine, biochemical, and nutritional
• Review pertinent biomarkers for endurance athletes
• • Prioritize biomarkers based on application of data and nutritional status
• • • Endocrine markers: cortisol, testosterone, GH, IGF-1, Estrogen, DHEA
    • Biochemical markers: Creatine kinase, hemoglobin, hematocrit, IL6, CRP
    • Nutritional markers: Vitamin B12 , Iron, Omega-3 index, Vitamin D, folate, magnesium
• • Discuss annual periodization of biomarker testing
• Review nutrition and supplementation strategies based on biomarker data
• • Discuss food strategies to improve nutrient status
  • Discuss safe and effective supplementation strategies to assist with food strategies

Target Audience:

• Athletic Trainers
• Physical Therapists
• Physical Therapist Assistants
• Speech Language Pathologists
• Other Professionals

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