Centre of Excellence – Yoga for Weight Loss Challenge Course

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Exploring the Essential Features of “Centre of Excellence – Yoga for Weight Loss Challenge Course”

What You’ll Learn from the Course
The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.
The course consists of guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.
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What will I learn on the course?
Yoga for Weight Loss: Introduction 
1 parts
•    Yoga for Weight Loss: Introduction 
Module 1: Yoga and The Breath 
4 parts
•    Part 1: 3- Part Yogic Breath 
•    Part 2: Breath of Fire 
•    Part 3: Breathing with Movement 
•    Part 4: Breathing with Standing Poses 
Module 2: Yoga and The Mind 
1 parts
•    Module 2: Yoga and the Mind 
Module 3: Yoga and The Body 
1 parts
•    Module 3: Yoga and the Body 
Module 4: Yoga and Beyond 
1 parts
•    Module 4: Yoga and Beyond 
Yoga for Weight Loss: Conclusion 
2 parts
•    Yoga for Weight Loss: Conclusion 
•    Assessment

Who Would Benefit from the Course?
This video course is ideal for beginner yoga students, but experienced yogis will find it helps with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioural patterns. Change your habits and change your life with this valuable program.

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/