Cindi Lockhart & Karen Pryor – 2-Day Integrative Cancer Care: Strategies to Optimize Care for Cancer Prevention, Recovery, and Reduction of Recurrence

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2-Day Integrative Cancer Care: Strategies to Optimize Care for Cancer Prevention, Recovery, and Reduction of Recurrence
Speakers: Cindi Lockhart, RDN, LD, IFNCP |  Karen Pryor, PhD, PT, DPT, CH, CFPS
Duration: 10 Hours 34 Minutes
Format: Audio and Video

Speakers

Cindi Lockhart, RDN, LD, IFNCP 
Lockhart Wellness Solutions, LLC
Cindi Lockhart, RDN, LD, IFNCP, is board-certified as an integrative and functional nutrition practitioner with over 30 years in professional practice. She has trained nutrition, fitness, and medical practitioners throughout most of her career, yet maintains a personal practice with clients as she believes that the only way she can effectively educate and inspire other practitioners is through her own practical experience with clients. In addition to educating on how Food is Medicine, Cindi also specializes in coaching clients and practitioners on the importance of managing stress, optimizing sleep, proper exercise and movement, and reducing exposure to environmental toxins. Cindi has extensive expertise in women’s health issues including perimenopause/menopause and thyroid dysfunction as well as autoimmunity, gut health, weight management, cardiometabolic health (insulin resistance, diabetes, heart disease), fasting, histamine intolerance, mold detox, and long COVID.

Speaker Disclosures:
Financial: Cindi Lockhart is the owner and founder of Lockhart Wellness Solutions, LLC. She receives compensation from Fullscript. Cindi Lockhart receives a speaking honorarium and recording royalties from PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Cindi Lockhart is a member of the Academy of Nutrition and Dietetics, Dietitians in Integrative & Functional Medicine, the Institute for Functional Medicine, and the Integrative & Functional Nutrition Academy.

Karen Pryor, PhD, PT, DPT, CH, CFPS
Health Sphere Wellness Center
Karen Pryor, PhD, PT, DPT, CH, CFPS, has a doctorate in physical therapy and has practiced for 40 years in the field. Dr. Pryor is the owner of Health Sphere Wellness Center, an integrative therapy clinic in Nashville, Tennessee. Involved with early intervention in the birth-three population for over 30 years, she has developed neuroplasticity techniques that are used in a wide variety of settings, including homes, childcare centers, and school systems, to advanced pediatric therapy programs.

Dr. Pryor serves on several boards, including the Leadership Interagency Council for Early Intervention (2014-2019), a position to which she was appointed by Tennessee Governor Bill Haslam. In 2010, she received the President’s Volunteer Service Award for her contributions to the advanced treatment of children from President Barack Obama. In addition to her work with children, Dr. Pryor has served as an adjunct professor at the Tennessee State University Occupational Therapy Assistant program. She is a clinical instructor for several universities and colleges. With her years of experience and passion for complete wellness, Dr. Pryor advances a more expansive view of how to integrate therapy throughout the lifespan by using neuroplasticity techniques.

Speaker Disclosures:
Financial: Karen Pryor is the owner of Health Sphere Wellness Center, LLC and is a field examiner for PDMS-3. She has employment relationships with Tennessee State University, the University of Tennessee at Chattanooga Physical Therapy School, the Daymar Physical Therapy Assistant School and the Volunteer State Community College. She is a paid consultant for Evergreen Certifications. Karen Pryor receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Karen Pryor is a reviewer with Tennessee Physical Therapy Association and American Physical Therapy Association. She is an Ambassador for National Down Syndrome Society.

Outline

Day 1: Hallmarks of cancer – how cancer forms, grows, and metastasizes 

• Hallmarks of cancer –
  • Stats | Top cancers in men and women 
  • Genetics – account for only 5-10% cancers 
  • Angiogenesis  
• Biologic mechanisms for increased cancer risk – Karen (4 hr. ppt) & Cindi
  • Oxidative stress
  • Inflammation
  • Obesity 
  • Metabolic hormone imbalance
  • Hypomethylation
  • Gut health
  • Immunosenesence
    • Vaccines – Suzanne Humphries, MD (nephrologist)
• Identification of ‘early signs’ of cancer/abnormal cell growth & testing
  • Assessment methods
  • Blood testing 
  • Whole body scan 
  • Biopsies & lymph nodes 
  • Colon – Karen
    • Cologuard vs Colonoscopy
      • Pill pockets vs parasites; prep 
      • Polyps & preventive care 
  • Breast – thermogram (less radiation) vs mammogram vs other 
  • Prostate
    • PSA & sxs 
  • Lung
    • Cough & toxins 

Nutrition & Lifestyle tactics to reduce overall cancer & recurrence risk: 

• responsible for 90-95% cancers; Be KIND to your body!
• Nutrition – Food as Medicine | What are you feeding??
  • Assessing nutritional intake & status
    • Risk of malnutrition 
  • Quality matters
    • Food as medicine 
    • Inverse relation between phytonutrients and cancer risk 
    • Clean food – organics, cleaning solutions for produce 
    • Clean water & hot to assess/filter
      • Distilled water
  • Impact on immunity 
  • Detox support
    • Phase 1, 2, and 3 food supporters 
  • Angiogenic inhibitors 
  • Gut health/microbiome 
  • Fasting tactics for cancer prevention & reduced recurrence risk 
  • Pros/Cons of specific diet patterns (i.e. keto, etc) 
  • Nutrition & healing pre-op and post-op  
  • Supplements/Phyto cannabinoids
    • Natural Pharmacopeia 
• General + specific recommendations for most common cancers
  • Breast
  • Prostate
  • Colorectal
    • Be KIND to your COLON! 
  • Lung
• Exercise – sedentary vs overtraining
  • How to exercises so there is less pain and more motion 
• Circadian rhythms
  • Importance of & how to optimize 
  • Sunlight in the AM – deep infrared 
  • Proper sleep hygiene and environment 
• Emotional health & stress
  • Looking at care through a biopsychosocial lens  
  • Why whole person health is a critical element in cancer prevention and care  
  • Techniques and strategies to help to manage daily stressors  
  • Self-regulation practices– empower patients to control their emotion 
  • Develop patient confidence with therapeutic alliance, trust, & social support  
  • Food and mood – How what you eat can affect behavior and motivation 
• Environmental toxins – which ones, how to assess & detox tactics
  • EDC’s
  • EMF’s & radiation  
  • How to protect yourself with EMF blocking materials
  • Pesticides
  • Heavy metals
  • Mold/mycotoxins 
• Side effects of chemo & how to manage
  • History of chemotherapy initial development
  • Paresthesia | neuropathy – How to treat, accommodate for pain and sensory loss
  • GI related – nausea, diarrhea, constipation
  • Fatigue
  • Pain – How to treat pain, relationship to nutrition, hydration, and movement 
  • Fractures – The WHY of fractures, where to look, history and how to treat. 
  • Cachexia
  • Liver toxicity & connective tissue dysfunction with meds – risks (phases of liver detox + GI health + supplements) 
  • Decreased nerve repair, cholesterol, & blood filtration 
  • Use of fasting tactics to minimize side effects & enhance chemo effectiveness

DAY 2: Practitioner approach and connection to patient – Experiential and practical applications 

• Education vs. Medication – Staying AHEAD on healthcare.  
• Teaching your patients with:
  • Handouts – Online handouts & resources readily available to use in the clinic
  • Menus – Easy to integrate Keto & Mediterranean diets with practical recipes
  • Printable forms for caregivers to support your patient’s nutritional journey
  • Hydration charts – understanding types of hydrations vs. liquids
    Dailly activity logs – Custom tailored to pain level and exercise tolerance
  • Healthy cooking demo for low energy/mobility – easy to prep meals with therapeutic nutrients for cancer prevention and recurrence reduction
  • Therapeutic exercise and activity – Daily motions, PROM and AAROM, manual therapy, rotational activities, post-op fascial interventions, self-lymph drainage techniques, equipment for home use, and more!
• Easily Accessible Patient/Client Resources:
  • Products  
  • Apps and innovative tech  
  • Best/safe websites for recipes 
  • Appliances for food prep ease 
  • Mail order options  
  • Safe exercise protocols  
  • Caregiver handouts 
  • And more!  
• Put your learnings into practice – What will you do differently?  
• References  
• Q&A  

Objectives

1. Identify the biological mechanisms contributing to elevated cancer risk.  
2. Utilize evidence-based assessments and targeted interventions to mitigate the side effects associated with cancer treatment.  
3. Develop an evidence-based nutrition centric approach aimed at reducing cancer risk, mitigating associated symptoms, and preventing recurrence.  
4. Develop a comprehensive and systematic lifestyle medicine approach to minimize cancer risk and recurrence.  
5. Utilize the principles of ‘food as medicine’ in culinary practices to improve nutrition. 
6. Develop an easily accessible and sustainable home exercise to reduce pain and improve mobility.  
7. Create personalized exercise routines to enhance adherence and functional outcomes.  
8. Determine preoperative and postoperative treatment protocols that incorporate gentle techniques to promote optimal recovery, healing, and QOL.  
9. Create comprehensive home care programs that integrate knowledge of nutraceuticals, mindfulness practices, and optimal hydration strategies.  
10. Evaluate scar tissue mobilization techniques through early post-op treatment to reduce fear avoidance behavior and pain. 

Target Audience

• Physical Therapists
• Physical Therapist Assistants
• Occupational Therapists
• Occupational Therapy Assistants
• Massage Therapists, Chiropractors
• Athletic Trainers
• Dietitians
• Nurses
• Nurse Practitioners
• Physician Assistants
• Social Works/Case Managers
• Lymphatic Drainage Therapists
• Exercise Kinesiologists
• Other rehab professionals.  

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