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Exploring the Essential Features of “Gallbladder Essentials Course – Eric Berg”
Created by Dr. Eric Berg DC
Available in: English
What you will learn
- Increase your understanding of how your gallbladder works
- Learn about the hidden causes of nasty bile sludge build-up
- Discover the benefits of diet and fasting for a healthy gallbladder
- Learn about the foods that are vital to gallbladder function
- Find out why consuming carbs and sugars can slow down gallbladder function
- Learn how you can identify low bile and blockages
- Discover simple tips for boosting bile naturally
- Learn about the surprising ways you can leverage exercise and diet to support your gallbladder
- Learn how you can support the full potential of a healthy gallbladde
Description
Gallbladder Essentials will give you the tools you need to support a healthy gallbladder. Your gallbladder is vital for healthy digestion, maintaining normal nutrient levels, and detoxifying the body. Those without a functioning gallbladder often experience bloating, indigestion, toxin build-up, and excessive cravings.
In this course, we’ll start by talking about how the gallbladder works, what bile is, and the interesting reason why sludge builds up in your bile ducts. From there, we’ll move on to learning about the hidden causes of poor gallbladder function (and low bile), how to identify gallbladder vulnerabilities, and the best ways to handle a vulnerability if you have one. Finally, you’ll discover the best ways to support a healthy gallbladder with massage, dieting, fasting, and supplements.
If you’re ready to learn a wealth of practical information about your gallbladder and how to support a healthy gallbladder, don’t hesitate to enroll. As a member, you will instantly gain life-time access to all of the course material.
Who this is for
• Health-conscious individuals that want to support their full digestive potential
• Health coaches that want a deeper understanding of the gallbladder
• Personal trainers who want insights on supporting a healthy gallbladder
• Nutritionists who want the simplified version of the physiology of the gallbladder
• Individuals on a keto and intermittent fasting plan who want to maximize their benefits
• The average person looking to learn new and exciting things about natural medicine
Course structure
MODULE 1 : GALLBLADDER BASICS
- Gallbladder Course Basics
- Is the Gallbladder Necessary?
- Bile Sludge
- Symptoms of Bile Deficiency
- Causes of Bile Deficiency
MODULE 2 : HELP YOUR GALLBLADDER
- Â How to Increase Bile?
- Bile Salts as a Therapy
- Side Effects of Taking Purified Bile Salts
- Gallbladder Massage
- Gallbladder Attack
- Sphincter of Oddi
- Top Things That Irritate Your Gallbladder
MODULE 3 : GALLSTONES
- Gallstones Basics
- Should You Remove Your Gallbladder Because of a Stone?
- Gallstones vs Gallbladder Sludge
- Gallstones and Different Diets
- Best Foods for Gallstones
- Fasting and Gallstones
MODULE 4 : GALLBLADDER REMOVAL
- What They Don’t Tell You About Gallbladder Removal
- What to Eat After Gallbladder Removal?
- What Happens to Fat Absorption Without Gallbladder
- When You Don’t Have Gallbladder: DOs and DON”Ts
MODULE 5 : CONGRATULATIONS!
- Final Video
- Message from Dr. Berg
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Author
Dr. Eric Berg, The Knowledge Doc™, is a world-leading expert and educator on the ketogenic diet, intermittent fasting, nutrition and many other health and wellness topics.
He has decades of experience in helping millions of people from all walks of life achieve dramatic personal health transformations through his engaging videos, books and courses. Dr. Berg has become known for his ability to break down complex health topics into easy-to-understand, usable knowledge.
Dr. Berg is the director of Dr. Berg Nutritionals and the author of the bestsellers The 7 Principles of Fat Burning, The New Body Type Guide, and The Healthy Keto Plan—among other books, booklets and guides on the ketogenic diet, intermittent fasting and more.
What others are saying
Evangeline
This has been a great help after my gallbladder been removed.
Marianella R
I wish all doctors were like Dr Berg! Finally, after searching for some years I was able to find the whys and hows of gallbladders. Removing them is not the solution, it is understanding how our body works . Thanks to Dr Berg for covering all the subjects on this topic. Now I feel that I have control of my body with my own actions. Recommend this course to everyone!
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