Linda Tilley – Embedding Sleep

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Exploring the Essential Features of “Linda Tilley – Embedding Sleep”

Embedding Sleep 
A targeted and pragmatic program for hypnotherapists to help their clients sleep  

The Problem

• Many clients have chronic or complex sleep disorders that seem resistant to treatment
• These sleep challenges interfere with therapy
• There are many hypnotic scripts and protocols for simple insomnia, but few for other sleep disorders
• Most therapists have little training in normal sleep or sleep disorders, and do not know how to evaluate sleep disturbances

What If … 
… you had a better understanding of sleep and sleep disorders

… you had a structured protocol to evaluate sleep disruptions

… you knew how to use hypnosis in a more targeted way  to help people sleep

… you understood how to use hypnotic scripts to improve sleep hygiene

… you had the confidence to write personalized scripts for specific sleep problems

… you learned to use a hypnotic sleep story

… you could help more clients with sleep disturbance

… you could increase your effectiveness, be more successful in your practice … AND feel good because you are increasing your income while you are helping people

I can help you with that!

Let Me Introduce Myself

My name is Linda Tilley. I am:

• Registered Psychologist in Alberta, Canada
• Clinical Counseling Hypnotherapist
• Three decades of counseling experience
• I was that client, the same kind that you are trying to help, who spent years trying many different methods to improve my sleep, mostly unsuccessfully … until now
• I also am the therapist described below – I witness the power of hypnosis, yet I have often struggled with a lack of direction and few resources for complex sleep problems

That’s why I developed the Embedding Sleep program
Embedding Sleep

The Embedding Sleep program is an online program offered via live webinars and pre-recorded videos. In includes:

• Seven weeks of focused training via live webinars and pre-recorded videos
• Instruction in basic sleep concepts and introduction to different sleep disorders
• Techniques to evaluate different kinds of sleep disruptions
• Specific hypnotic strategies targeted to specific sleep disorders
• Homework to promote confidence in the application of the Embedding Sleep program

Who this Course is For

• You are a professional therapist who is trained to use clinical hypnosis in a therapeutic setting
• You would like to learn more about normal sleep and sleep disruption
• You feel frustrated at a lack of hypnotic protocols to address complex sleep problems
• You work hard with clients but are discouraged at the lack of progress when treating sleep disturbances
• You feel frustrated when sleep disruption interferes with progress in otherwise motivated clients
• You lack the tools to prepare clients for predictable sleep disruptions as a result of therapeutic work, such as with trauma
• You are inspired to enhance your therapeutic and clinical hypnosis skills
• You are already helpful … but you wish you could do more

What You Get

Module 1: Sleep Basics

• Introduction to sleep terms
• Learn about “normal sleep” and understand the origins, nature and impact of sleep problems
• Introduction to of some common sleep disorders
• Discussion of sleep hygiene and “Mental Sleep Hygiene”

Module 2: Sleep and Hypnosis

• General issues with research on sleep and hypnosis
• Discussion of research in specific disorders
• Recognize most effective hypnotic tools
• Learn how to use a Sleep Story to enhance your effectiveness

Module 3: Evaluating Sleep

• Learn about the E-S Sleep History Questionnaire and receive live practice in administering it

Module 4: Applications 1

• Learn how to apply hypnotic, sleep hygiene, and practical strategies to a variety of primary sleep disorders

Module 5: Applications 2

• Learn how to apply hypnotic, sleep hygiene, and practical strategies to sleep disruptions secondary to other disorders (such as depression, trauma, ADHD, etc.)

Module 6: Momentum Planning

• Integration and application of learning in case studies and planning for moving forward

Additional Resources

• Fillable PDF of the e-Sleep History questionnaire
• Sleep Hygiene tracking and planning forms
• Sleep Story script
• General relaxation scripts
• Original scripts for some sleep disorders
• Targeted homework assignments to practice strategies and gain confidence in your new skills

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/