Luca Atalla – Live Class

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Exploring the Essential Features of “Luca Atalla – Live Class”

Live Class
Professors Luca Atalla and Leandro Slaib teach movement and techniques in a live class.

Instructor

Luca Atalla
 
LESSON PLAN

Tai-otoshi
One of the fundamental throws of judo, the tai-otoshi consists of throwing an opponent over your leg and hip by using the movem…

Tai-otoshi details
Important details are presented here to make sure you perform the tai-otoshi without a hitch.

Throws with self-defense
In the case of self-defense techniques, the throw is the final part that’s going to bring you to safety against an attack.

Tai-otoshi movement
Repetition brings out your dexterity for when you actually need to take someone down.

Perspective on throws
In judo, you often have a chance even against much more skilled opponents. Luca Atalla elaborates here.

Learning to fall
To avoid getting injured when being thrown, use the techniques of rolling and landing. While a fighter can afford to know how t…

The importance of controlling the opponent
Leandro Slaib has an open conversation about what he deems important when positioning oneself in an opponent’s guard.

Passing the half-guard
Learn different ways to block your opponent’s half-guard and pass it with a plan-A and a plan-B

Belt-holding pass
Another pass that can be used involves holding your opponent’s belt to block the movement of one leg and spinning to the same s…

Leg-crossing pass
While blocking your opponent’s lower leg, use the natural motion they’re about to make and get one of your knees between their …

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