Tony Mikla – 2-Day Advanced Mobility and Stability Training: Active Multiplanar Strategies to Restore Functional Movement – PESI

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2-Day Advanced Mobility and Stability Training: Active Multiplanar Strategies to Restore Functional Movement
Speaker: Tony Mikla, DPT, CSCS, XPS
Duration: 11 Hours 28 Minutes
Format: Audio and Video

Description

After sustaining a loss of function, patients and 3rd party payers want immediate change. Rehab clinicians rightfully expect the same efficiency from skills-based education. This 2-day training will not disappoint – you will get a wealth of information for immediate application with guaranteed results.

You will discover how to approach assessment and rehab differently. If you’re still relying on the standard single plane assessment methods, you’re missing a big piece of the puzzle – functional, real-world application! Level up your treatment with multiplanar active assessments that are easy to apply to the whole body. Uncover the unique properties of concurrent mobility and stability throughout the kinetic chain to enable whole body functional movement patterns.

This comprehensive, joint by joint approach seamlessly transitions from assessment to treatment. You’ll learn today’s best practices to:

• Quickly determine the actual anatomic contributor to the loss of mobility and function
• Integrate manual therapy techniques – trigger point release, IASTM, vibration, joint mobilization and more
• Incorporate strengthening with an emphasis on dynamic stability and graded progression
• Real world application that accommodates all fitness levels from independent ADLs up to elite athletic performance

Best of all, no expensive equipment needed. You’ll discover novel approaches utilizing basic supplies including exercise bands/tubing, foam, physio balls and more. Look no further because it doesn’t get better than assessment, manual therapy techniques and stabilization exercise – ALL in one course!

Speaker

Tony Mikla, DPT, CSCS, XPS

Tony Mikla, DPT, CSCS, XPS, is a sports physical therapist and performance coach. Dr. Mikla speaks and teaches nationally on sports physical therapy and is active in research having published multiple papers in international journals. He is the founder and CEO of KIME Human Performance Institute focusing on improving people’s lives through movement and physical therapy. He previously served as the physical therapy manager at the world renowned EXOS in Phoenix, AZ, working with best athletes in the world.

He is the medical director for Sacramento Sports Commission and adjunct faculty in PT at Sacramento State University and Northern AZ University. In 2015, Tony was named a finalist for the NSCA Sports Medicine Specialist of the year. Tony speaks nationally on movement principles. He is both published in peer-reviewed articles (Journal of Sport Physical Therapy, Journal of Sports Medicine) as well as nationally recognized magazine publications (Sports Illustrated and Shape Magazine).

He has worked tirelessly in implementing movement retraining principles at the highest level of competition, including the Olympics in Beijing, London, and Rio. He blends the worlds of performance and physical therapy to help unite the greater purpose of Sports Medicine at the youth, collegiate, active adult, and pro level.

Speaker Disclosures:
Financial: Anthony Mikla has an employment relationship with Kime Human Performance Institute. He receives a speaking honorarium from RockTape and PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Anthony Mikla is a member of NSCA Southwest Region Advisory Board and the National Strength and Conditioning Association.

Objectives

1. Investigate functional implications of mobility at the ankle and hip.
2. Determine why stability is required in the knee and L/S junction.
3. Investigate what anatomic structures impact mobility and how.
4. Analyze the functional implications of stability at various regions in the body.
5. Integrate various equipment, tools, and exercises in a plan of care to generate mobility.
6. Propose the application of various equipment, tools and exercises to generate stability.
7. Formulate a customized structured plan of care driven by assessment and objective findings.
8. Construct guiding principles to advance a plan of care to achieve functional stability. 
9. Identify the difference between an active and latent trigger point.
10. Differentiate common orthopedic dysfunctions of the hip, knee and ankle.
11. Identify 3 MFR/IASTM techniques to use for common orthopedic conditions. 
12. Differentiate different types of tools and effective use for addressing soft tissue dysfunction.
13. Defend correct selection and application of IASTM tools based on treatment goals. 

Outline

Day One

Foundations of Mobility

• Identify biomechanics of major joints in the UE/LE kinetic chains and how this relates to stability and function
• Examination of how mobility is restricted – connective tissue, muscle, etc
• Strategies to address the above limitations

Foundations of Stability

• Examination of how static and dynamic stability impact function
• Loading, eccentric control, multi directional sports

Postural Dysfunction

• Etiology and cause
• Examination of postural and phasic muscles and impact on movement
• Fascia – function, role, adaptations
• Upper/lower cross syndrome examined – postural vs phasic muscles
• Trigger points – physiology, active vs latent, literature review of treatment methods and outcomes

Movement Assessment

• Upper Body and Lower Body
• Gross assessment techniques
• Dynamic and multiplanar functional movement assessment methods

How to Improve Mobility

• Manual therapy techniques
• Soft tissue techniques: vibration, IASTM, soft tissue techniques
• Active management: stretching, contract/relax

Movements, Equipment and Exercises to Improve Mobility

• Strategies to address body regions for maximum return and efficiency
• Application of force couples
• Create a plan without specialized equipment that blends seamlessly with home program development
• Progression from single to triplanar movement – low functional demand to athletic application
• Methodology driven by static and dynamic mobility AND stability

Day Two

How to Create Static Stability

• Upper extremities, lower extremities, torso
• Management strategies for all environmentsBody weight, manual resistance, tubing/bands, foam, physio balls, etc

Creating Dynamic Stability

• Exercise application and progression
• Emphasis on progression from static to dynamic activity
• Goal setting to structure plan of care and progressionIntroduce graded challenges/progression to meet functional goals

Movements, Equipment and Exercises to Improve Stability

• Gross motor application with emphasis on progression to dynamic kinetic chain stability
• Application to address the ‘whole body’ through customized assessment driven treatment plan

Target Audience

• Physical Therapists
• Physical Therapy Assistants
• Chiropractors
• Athletic Trainers
• Massage Therapists
• Personal Trainers and other Allied Health Professionals

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